7 Reasons Your Dentists Might Suggest Wearing A Night Guard

If your dentist has advised that you don a night guard or if you have been debating if a night guard is the best option for you, it is likely time to purchase one. Dentists do not prescribe this piece of equipment to every patient; if they recommend it to you, it is for a specific reason. Night guards have multiple purposes, most of which can alleviate pain, save money, and promote health. Here are the major reasons your dentists might recommend wearing a night guard Richmond. Continue reading to learn more.

1. To Avoid Snoring

If your roommate or beloved is concerned about your snoring, a night guard may help. This equipment reduces snoring by altering the posture of your jaw and teeth, rendering it easier for air to move through.

2. Improved Sleep Quality

Snoring can be disruptive to one’s sleep as it affects breathing patterns. A night guard enhances airflow, providing a more comfortable and rejuvenating night’s sleep. Better sleep will enhance both your health and your quality of life.

3. Protects Your Teeth

Some individuals require a night guard since they grind or clench their teeth when sleeping. Besides wearing down your teeth, teeth grinding might ultimately break or crack your teeth. Occasionally, a straightforward restoration can repair cracked teeth, but more serious procedures may be necessary in other cases. A night guard will protect your teeth from damage.

4. To Avoid Tension Headaches

Nighttime clenching of the teeth is all too prevalent. As the mind unwinds from the day’s worries, your body might readily take on that strain, resulting in a tension headache. Your entire body will get sore from grinding and clenching, causing constant headaches. Night guards help muscles relax, which relieves headaches associated with teeth grinding and clenching.

5. To Alleviate Jaw Discomfort

Another effect of teeth grinding and clenching is jaw discomfort. While sleeping, the jaw is frequently overworked, placing great strain on the teeth. Pain in the jaw could render it difficult to eat and even speak, all of which could be avoided by using a night guard.

6. To Alleviate Toothache

Even if grinding and clenching do not occur to shatter your teeth, all the pressure you place them under can jolt the teeth. The nerves will get overworked and overstimulated, resulting in toothaches the next morning. These toothaches will not show signs of illness, but they can still pulse and make it hard to chew. A night guard can prevent and relieve you of such toothaches.

7. It Saves Money

When you contemplate all the repercussions of not donning a night guard when you require one, the expense could ramp up. You may have to pay for crowns and root canals to repair the fissures in your teeth. Jaw discomfort could also become a chronic issue, making your jaw more vulnerable to locking. Lastly, a lack of restorative sleep is shown to elevate blood pressure, heighten the danger of cardiovascular illness, and decrease work performance, which could be expensive.

Delaying the purchase of a night guard will place you in danger of medical and dental health issues that are avoidable with a night guard. If you believe you can profit from a night guard, consult your dentist to determine if it is appropriate.